ONLINE YOGA CLASSES
Online yoga classes are convenient & safe. They keep your practice focused & connect you with other yogis.
I offer full-length online yoga classes.
My classes will make you feel good and energized on the level of mind & body. I don’t push anyone into a posture and always give variations and clear instructions, so even a yoga newbie would feel comfortable.
It is important you learn to feel your body and its boundaries. You decide how challenging your yoga practice is.
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YOGA STYLES
I teach hatha yoga & yoga nidra.
Hatha yoga creates the flow of energy in the body. Yoga nidra provides complete relaxation.
TESTIMONIALS
I’m so happy I found your online classes. I really love it! I look forward to every Sunday morning. You are a great teacher and I thank you so much for creating that (online) space so that I can participate in your classes. It really means a lot to me.
I can’t thank you enough for all your online yoga classes from the past months! They really helped to get me through a very tough period in my life
. You have such a positive energy and it gives me positive vibes as well!
I just wanted to thank you for your virtual classes in the past few months. They really helped me to survive these covid-19 times. The Sunday classes gave me a reason to get up early and to maintain my sleep schedule, while the introduction to Yoga Nidra was so useful! Instead of taking naps, I now listen to your Yoga Nidra recording
Lyuba is a great yoga instructor. Her voice is calm and peaceful and she sinceraly cares about every person in the class.
I would strongly recommend this yoga studio. I appreciate excellent classes, close teacher / student relationship with lots of room for individual input. Every week I look forward to attend a class with Lyuba as she keeps the classes challenging & interesting.
Free Flow is yoga in a cozy, warm and light atmosphere!
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