I discovered yoga and meditation in 2009. From then on, it was in my life with different intensity and consistency, but always giving me new positive energy in the most challenging moments.
Yoga is my life passion and a creative outlet.
It gives me the ‘free flow’ of energy, makes my body and mind flexible, provides a different perspective on life.
Going through a burn-out in 2018 made me realise my calling. And at the beginning of 2019, I became a yoga teacher and started Free Flow. I specialise in hatha yoga, yoga Nidra and mindfulness.