Online yoga classes are convenient & safe. They keep your practice focused & connect you with other yogis.
I offer full-length online yoga classes.
My classes will make you feel good and energized on the level of mind & body. I don’t push anyone into a posture and always give variations and clear instructions, so even a yoga newbie would feel comfortable.
It is important you learn to feel your body and its boundaries. You decide how challenging your yoga practice is.