FALL 2020 CLASS SCHEDULE

As of September 17th 2020 the yoga classes are back in the studio and  they can be followed online!

The schedule is up to date on www.freeflowmindbody.come/schedule

You will see some extra classes, including Rest & Reset on Thursday and a Lunch break hatha yoga on Wednesday.

Read more information below.

Studio classes 

I take safety measurements seriously because I want you to feel safe and comfortable during the classes. Therefore I take the following precautions:

  • The amount of yogis per class is limited to 3 or 5 depending on the class.
  • I work with the series of 5 classes to make sure that we practice in the same yoga bubble.
  • You purchase 5 classes (60 euro) that you can use during 7 weeks (see dates below). This gives you flexibility to miss two classes or to attend two extra class. You can buy your class pass at momoyoga.com/free-flow
  • Hatha yoga classes will be organised in my living room where I have more space for you to actively move.
  • Rest & Reset yoga classes will be organised in yoga loft where it is more quiet – exactly what you need during yoga Nidra

Online classes

  • All classes can be followed online via Zoom.
  • You can either buy 1 class (8 euro) or 5 classes (30 euro, valid for 7 weeks).
  • You can get a trial pass for 5 euro.

Have not tried online yoga yet? Maybe it’s time to!  Read on my blog about  Six benefits of online yoga classes that make a difference.

Schedule & dates – from September 17 till November 9, 2020

 The new schedule is ready on www.freeflowmindbody.come/schedule

At the moment the studio classes are scheduled until beginning of November 2020. More dates will follow after. Please check the overview of the dates below.

Day

Class

Dates in 2020

Where

Availability in studio

Monday

20:00 – 21:00

Evening flow hatha yoga

 (60 min)

21, 28, September

  5, 12, 19, 26 October

2 November

  Studio + Online Fully booked

Wednesday

12:15 – 13:00

 Lunch break hatha yoga

(45 min)

 Online Online

Thursday

20:00 – 21:00

 Rest & Reset: hatha + Nidra

 (60 min)

  17, 24 September

  1, 9*, 15, 22, 29 October

*Friday

 Studio + Online 3 places / 2 places available

Sunday

09:15 – 10:15

Morning flow hatha yoga

(60 min)

  20, 26* September

10*, 18, 25 October

1, 8 November

  * Saturday

 Studio + Online 5 places / 1 place available

Do you still have class credits that you didn’t use?

The great news is that I have extended all yoga passes for 2 months (except passes purchased before 30 September 2019 and after  15 March 2020). Please check your momoyoga account to see validity.

Secondly, there are 4 ways you can still use your credits:

  • Use your credits to join classes before new studio schedule starts!
  • Use your credits to buy 5 classes pass for studio classes
  • Convert your credits into online classes
  • Use the credits for private yoga classes. 60 min class with a price of 40 euro (instead of 60 euro). The difference of such a class is that it is designed for YOU and YOUR needs.

Please bare in mind that you can convert your credits only during their validity period.

Any questions? Please get in touch at hello@freeflowmindbody.com or +32483014918.

♥ Love,

Lyuba